Stress Management with Career Support

Trying to have it all isn’t easy.

The days run together. One task leads to another, and before you know it, it’s the weekend. And instead of having time to recover, you need to catch up on everything you didn’t do during the week.

Whether you’re busy with work, school, family, or a combination, you are overwhelmed and always in overdrive. It’s not that you don’t like what you’re doing or aren’t good at it; it’s just that it has become too much.

It is hard to find space to have fun or relax. The people around you are frustrated and complain that you don’t spend enough time with them. You would like to, but there just isn’t enough time in the day.

It’s starting to take a toll.

You’ve achieved most of what you set out to accomplish in life. But the stress of keeping up this pace and the pressure to continue advancing is beginning to affect your health and relationships.

Until recently, you considered all your sacrifices simply the price you pay to get ahead. You always assume that as soon as you achieve the next goal, things will lighten up and be more manageable. But one goal follows the next, and nothing changes.

It’s scary to feel like this is how life will be forever, but you struggle to change anything because you’ve worked so hard to get here.

You’ve tried to figure it out by yourself.

Like many people, you feel like managing the stress in your life is something you should be able to do on your own.

You wonder how anyone else could possibly understand the unique circumstances around your particular struggles.

So you suffer in silence. Pushing down all the hurt and stress and pretending it doesn’t matter. But you can’t go on like this.

There is a better way.

It’s difficult to know where to begin on your own; you’ve dealt with these issues for so long that sometimes it’s hard to even recognize them as problems.

But, by learning new skills, it’s possible to approach life differently and respond to stress more effectively.

You have the power to manage your responsibilities in a healthier way that prioritizes your own well-being.

Let me help you.

It’s time to enjoy the fruits of all your hard work. I can guide you to a better way of living.

Before becoming a therapist, I earned my MBA and worked in NYC as a consultant in a high-pressure job, so I understand the stress of trying to have it all.

One of my greatest joys is watching clients discover that life can be fulfilling, rewarding, and balanced. Call me for your free 20-minute consultation, and let’s get started!